Features Sustamine, a combination of the amino acids L-Alanine and L-Glutamine to help your body rehydrate, replenish, and recover. Promotes growth, protein synthesis, performance, and strength. Promotes fat loss and enhanced recovery. Rapid digestion and absorbtion

Directions: Mix 1 scoop with 8 oz of water and drink it before, during, and after training.

Warnings: Not for use by persons under the age of 18. Do not consume more than 5 servings per day. Do not use if you are pregnant or nursing. Consult your physician prior to use if you have a medical condition or if you are unaware of your current health status.