Formutech Nutritions Perform is formulated with all natural ingredients to help you get the most out of your training sessions. Whether youre a serious athlete/competitor, or just looking to maximize the results you get from exercise, Perform has the proven ingredients to help you reach your goals. Train Harder. Build Lean Muscle. Burn Fat. Recover Quicker.

Directions: During exercise on training days, or throughout the day on non-training days, mix 1 scoop in 8 ounces of water.