USNs 3XT-PUMP All-In-One Pre-Workout is formulated to include the most scientifically grounded nutritional technology to help you enhance your performance and recovery potential. Patented and licensed ingredients, which have been shown to improve exercise tolerance levels and output, are included, along with high caffeine levels (250mg per serving). Carbohydrates are included as they have been shown to improve performance levels during hypertrophy training sessions, aiding ATP production and recovery.

Directions: Mix 1 scoop of 3XT Pump all-in-one preworkout with 8-10 oz of water 30 minutes before training. Start with 1/2 scoop to assess tolerance before moving on to a full scoop.

Warnings: Too much caffeine may cause nervousness, irritability, sleeplessness, and occassionally, rapid heartbeat. Not recommended for use by persons under the age of 18. One serving of 3XT Pump all-in-one pre-workout provides 400mg of caffeine which is less than 3 cups of coffee