No Additives, No Preservatives, No Artificial Anything! Made with Whey Protein Isolate. 17g Protein. 6g Fiber. Just add water. we believe we are what we eat! We take great pride in making healthy products the whole family can enjoy. FlapJacked is made with quality ingredients such as whole grain oats, real fruit and whey protein isolate. These pancakes not only taste delicious, but are packed with a fantastic balance of fiber, healthy fats and protein for a complete meal to keep your active lifestyle moving. Fuel your day appropriately.

Directions: Whisk 1 cup mix with 1 cup cold water until well blended. Let stir for 3-5 minutes while griddle warms up. Batter thickens as it sits. For thinner or thicker pancakes reduce or add water until a desired batter consistency id reached. Heat griddle to low heat (275-285 F). Pour batter into 6-8 four inch pancake on lightly greased, pre-heated griddle. Cook until no more bubbles are forming in the center and edges look dry (about 3 minutes). Flip and cook until golden brown.