Formutech Nutritions Recover provides a synergistic blending of Zinc and Magnesium, formulated to maximize absorption and promote recovery from training and exercise. ZMA is the only non-steroidal all natural dietary supplement that is clinically considered to increase the level of free testosterone in the male body. This produces dramatic gains in: Strengths, Endurance, Healing, Growth, and Restful Sleep.

Directions: Serving Size (Men)= 3 Veggie Capsules. Serving Size (Women)= 2 Veggie Capsules. Take suggested number of veggie capsules(above) daily, preferably after dinner, but before bedtime. Do not take with calcium as it blocks the absorption of zinc.