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Directions: As a dietary supplement, consume 1-2 servings before going to bed, preferably on an empty stomach.

Warnings: Keep out of the reach of children. Not for use by pregnant or nursing women, or persons under the age of 18. This product is intended for use by healthy individuals only. Always consult a physician before beginning this or any dietary supplement and/or training program. Individuals with allergies to aspartic acid should not use this product. Do not use this product if you have a family history of prostate or kidney disease or endocrine condition. If you are taking any dietary supplement or prescription drugs, consult with your physician before using this product.