Directions: As an adult dietary supplement, take 1 serving mixed with 4 to 6 ounces of water 30 minutes prior to training. Optimal intake may be 1 serving twice a day.
Warnings: Not for use by anyone under the age of 18. Consult your physician before using this or any dietary supplement or if you have, or have a family history of, including but not limited to; high blood pressure, cardiac arrhythmias, heart, liver, kidney, thyroid, or psychiatric disease, diabetes, asthma, recurrent headaches, anemia, peptic ulcers, difficulty in urinating, prostate enlargement, or seizure disorder, or if you are using a monoamine oxidase inhibitor (MAOI), prescription drug, or over-the-counter drug. DO NOT USE IF PREGNANT OR NURSING. Discontinue use and contact your health care provider if you experience any adverse reaction. Use in conjunction with a sensible diet and exercise. Store in a cool dry place. Keep Out Of Reach Of Children.