Unflavored. Fenugreek is a plant-derived component that has been suggested to support testosterone levels and play a role in appetite suppression

Directions: As a dietary supplement for adults, mix one serving (1 Scoop) into 8 ounces of cold water or beverage of choice. Stir well.

Warnings: Seek advice from a physician before consuming this product. Do not use if you are contemplating pregnancy, pregnant, nursing, prone to dehydration, or exposed to excessive heat. Reduce or discontinue use of this product if sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. This product is only intended for use by healthy adults 18 years of age or older. Discontinue use two weeks prior to surgery. Keep out of reach of children and pets. Store in a cool dry place away from direct sunlight. Consumer is responsible and assumes all risks, liabilities, and consequences related to the use of this product, including compliance with the rules and regulations of all governing bodies or other entities having jurisdiction over any sport or athletic activity in which he/she participates, as well as any career regulations.