50 Gram Protein Shake; Serious Protein; Lean Muscle Support; Serious BCAAs; Minimal Sugar and Fat; 50 gm of Protein From Milk and Whey; Essential Amino Acids Including BCAAs; 4.5 gm of Fat; 3 gm of Sugar.

Directions: Post-Workout Recovery: Begin drinking one (1) Pure Pro 50 Shake immediately upon completing your workout. Hi-Protein Daily Nutrition: Drink one (1) to three (3) bottles of Pure Pro 50 Shake to support your daily high protein and calorie needs. As a general rule, consume approximately one (1) gram of protein per pound of bodyweight, per day, split evenly over five (5) to seven (7) meals and supplements. For Best Taste Serve Cold and Shake Gently Before Using.

Warnings: Allergen Information: Contains Milk Ingredients. Not Intended as Sole Source of Nutrition. Do Not Use for Weight Reduction. Keep Out of Reach of Chidlren. Caution: Contents Under Pressure; Open Slowly to Reduce Potential Splashing. Refrigerate After Opening