A building block of carnosine. Promotes muscle endurance. Improves workout performance. Power through workouts. Beta Alanine supplementation has been shown to increase muscle carnosine levels which lead to improved physical performance during high-intensity exercise. Beta Alanine can help you knock out more reps!

Directions: As a dietary supplement consume one (1) serving (2g) in your preferred drink prior to exercise and again immediately post-workout on training days. Consume one (1) servings between meals on non-training days.