Creatine is a natural compound found in the body that plays a powerful role in energy metabolism. Supplementation with PNIs Creatine Monohydrate can help maximize energy output during intense training to help you reach the next level. This nutrient maximizes strength, performance and muscular development. Premium Nutraceuticals (PNI) Creatine Monohydrate contains only high quality Creatine Monohydrate which is tested for purity and it mixes easily in water. In the muscle, creatine monohydrate is converted into phosphocreatine, a high-energy content molecule that is involved in the production and recycling of adenosine tri-phosphate (ATP). ATP is responsible for transporting energy into muscle cells. PNI` Creatine Monohydrate can help maximize endurance, strength, performance and muscular growth.

Directions: Prepare one serving by mixing one (1) teaspoon (5g) with 8oz. of water or non-acidic juice (e.g. apple or grape). Each serving should be followed by at least 8 oz. of water. Six to eight glasses of water should be consumed daily with creatine supplementation. As with any dietary product, to receive the desired benefits, this product should be used in conjunction with a well-balanced diet and exercise program. If you have a medical condition, consult your healthcare professional before beginning such a program.

Warnings: This product is only intended to be consumed by healthy adults 18 years of age or older. Do not use this product if you are pregnant or nursing. Discontinue use and immediately consult your healthcare professional if you experience any adverse reaction to this product. KEEP OUT OF REACH OF CHILDREN.