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Directions: Take 2 capsules, two times daily with a meal.

Warnings: Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking over-the-counter or prescription drugs, or are pregnant or lactating. Not intended for use by persons under age 18. Do not exceed recommended dose. Do not consume synephrine or caffeine from other sources unless approved by your healthcare professional. Each serving contains as much caffeine as about two cups of coffee. Too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally, rapid heartbeat. Keep out of reach of children.