Unflavored Glutamine 300 Grams.

Directions: Consume 1 scoop with 8 oz of water/favorite beverage between meals, 30-45 minutes before workouts and/or immediately after workouts.

Warnings: Not for use by individuals under the age of 18 years. Do not use if pregnant or nursing. Consult a Physician before using this or any product if you have, or have a family history of, including but not limited in high blood pressure, cardiac arrhythmias, heart, liver, kidney, thyroid, or psychiatric disease, phenochromacytoma, diabetes, asthma, recurrent head aches, anemia, nervousness, anxiety, depression or other psychiatric condition, peptic ulcers, Parkinsons disease, glaucoma, difficulty in urinating, prostate enlargement, or seizure disorder, or if you are using a monoamine oxidase inhibitor (MAOI) or any other dietary supplement, prescription drug, or over-the-counter drug containing ephedrine, pseudoephedrine, or phenylpropanolamine (ingredients found in certain allergy, asthma, cough or cold, and weight control product(s). Do not exceed recommended serving. Exceeding recommended serving may cause serious adverse health effects, including heart attack and stroke. Discontinue use and call as physician or licensed qualified heath care professional immediately if you experience rapid heartbeat, dizziness, severe headache, shortness of breath, or other similar symptoms. Keep out of reach of children.