Directions: Adults, take one (1) softgel up to four times daily, preferably with a meal.
Warnings: Shell Ingredients: Glycerin, Purified Water. Free Of: Yeast, Wheat, Milk, And Milk Derivatives, Lactose, Sugar, Preservatives, Artificial Color, Artificial Flavor, Sodium (Less Than 5mg Per Serving). Do not exceed recommended serving size. Keep out of reach of children. Store in a cool, dry place. Do not use if the safety seal is broken. Seek the advice of a health practitioner before using this product if you are pregnant or nursing.