Energized Protein + Carbs. The original power activator drink has everything you want in a performance beverage, including refreshment. With a 3:4 RATIO OF Whey Protein Isolates to Stacked Carbs for recovery plus a caffeinated boost of energy and alertness, Blue Thunders 22 ounces of pure greatness.

Directions: For Post-Workout Recovery: Begin drinking one (1) Blue Thunder immediately upon completing your workout. For Daily Nutrition: Drink one (1) bottle of Blue Thunder up to three (3) times daily to support your high protein and calorie needs. As a general rule, consume approximately one (1) gram of protein per pound of body weight, per day, split evenly over five (5) to seven (7) meals and supplements.

Warnings: Keep out of reach of children. Do not take this product if you are pregnant, nursing a baby, or under 18 years of age. Check with a qualified healthcare professional before using this product if you have any known or suspected medical condition and/or are taking any prescription or OTC medication. One (1) serving of Blue Thunder contains 100mg of caffeine or about the same as one (1) cup of coffee. Do not consume more than two (2) servings every three (3) to four (4) hours. Too much caffeine can cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Contains milk &wheat (glutamine peptides) ingredients. Shake Well Before use. Refrigerate after opening.