Mineral fortified muscle recovery system. This powerful combination of minerals is delivered in scientifically proven dosages that have been clinically shown to increase testosterone levels and muscle strength in training athletics, which also improving quality of sleep. Supplementing your Diet with ZMA may promote: An Increase in Testosterone. Boost Muscle Strength & Power. Increase Sleep Quality & Recovery. Increased Protein Synthesis. Zinc and magnesium are very important minerals for proper hormonal and immune support. However these minerals are quickly depleted in hard training athletes. Dont be one of them! Vitamin B6 is also a critical nutrition for increasing muscle protein synthesis. Supplementing your diet with ZMA allows you to replenish these minerals while also supplying Vitamin B6 to increase muscle protein synthesis while you sleep .ZMA promotes the muscle recovery you need to increase muscle mass and strength.

Directions: Men, take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid eating dairy or other calcium containing foods before taking your dose of ZMA.

Warnings: Consult your physician before using this product if you are pregnant, nursing, under 18 years of age, if you are on any prescription medication or being treated by a physician for any medical condition. IMPORTANT: Exceeding the recommended servings, not following the directions, or not following the warnings may lead to unwanted effects.