Directions: As a dietary Supplement, adults take one (1) to two (2) capsules daily.
Warnings: Important Must Be Read: Consult a physician or licensed qualified health care professional before using this product if you have, or have a family history of heart disease, thyroid disease, diabetes, high blood pressure, depression, or other psychiatric condition, glaucoma, difficulty in urinating, prostate enlargement, or seizure disorder, or if you are using a monoamine oxidase inhibitor (MAOI) or any other dietary supplement, prescription drug, or over-the-counter drug containing ephedrine, pseudoephedrine, or phenlpropanolamine (ingredients found in certain allergy, asthma, cough or cold, and weight control product). Not for use by individuals under the age of 18 years. Do not use if you are pregnant or nursing.