Pure powder, no fillers, unflavored. Carnosyn is a patented version of Beta-Alanine, the building block of the molecule, carnosine, that has been shown to support physical performance while acting as a buffer for lactic acid.

Directions: As a dietary supplement for adults, mix one serving into 8 ounces of cold water or beverage of choice. Stir well. Beta Alanine may cause a tingling sensation on your skin. With continued use, the intensity of the sensation will decrease and/or disappear.

Warnings: Seek advice from a physician before consuming this product. Do not use if you are contemplating pregnancy, pregnant, nursing, prone to dehydration, or exposed to excessive heat. Reduce or discontinue use of this product if sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. This product is only intended for use by healthy adults 18 years of age or older. Discontinue use two weeks prior to surgery. Keep out of reach of children and pets. Store in a cool, dry place away from direct sunlight. Consumer is responsible and assumes all risks, liabilities and consequences related to the use of this product, including compliance with the rules and regulations of all governing bodies or other entities having jurisdiction over any sport or athletic activity in which he/she participates, as well as any career regulations.