Bundle pack includes 1-16 serving container of Impact N.O. Watermelon and 1-16 serving container of Amino Recovery 4:1:1. For ingredients and other nutritional info, see the individual product pages.
Directions: Impact N.O.- For beginners and first-timers, mix 1 scoop with 4 oz. of water 20-30 minutes before training. For experienced users and increased intensity, mix 2 scoops with 8 fl oz. of water 20-30 minutes before training. Amino Recovery 4:1:1- As a dietary supplement, mix 1 scoop with 8-12 fl oz. of water and consume before, during, or after working out. Amino Recovery 4:1:1 is best taken in one of 2 ways: 1- as a pre/intra workout drink. 2- Immediately after exercise and before your post workout shake. Additional servings may by used to meet your daily amino acid requirements.