100% pure pharmaceutical grade beta-alanine. Combines with histidine (another amino acid) in the muscle tissue to increase muscle carnosine stores. Carnosine delays muscle fatigue through its buffering action on acid build-up in muscles. This increases your endurance and ability to work out longer.

Directions: Take 2 capsules with an 8 oz glass of water 3 times daily. On workout days, take 2 capsules approximately 30 minutes before you workout. For best results, we recommend using this product in combination with Super Charge Xtreme N.O. Pre-Workout drink mix.

Warnings: Note: Tingling of the skin, due to nerve stimulation, may occur in first time users. This is harmless and will stop with continued use. Store in cool dry place. Protect from heat, light, and moisture.