Growth. Strength. Power. 5 grams of pure micronized creatine monohydrate per serving. Drives explosive muscle power. Helps speed recovery between sets. ProLab Creatine Monohydrate is 100% pure, flavorless, micronized creatine mono-hydrate with no fillers or additives. Creatine is a naturally occurring molecule in the body that plays a key role in explosive energy metabolism. It helps to drive periods of short burst power output; like the first few reps in a set, or the explosive drive from the starting blocks. During exercise, intramuscular stores of creatine reload ATP molecules, the "energy machines of muscle", for fast between-set recovery. Unfortunately, the creatine produced by the body is available only in limited supply. Supplementing with ProLab Creatine Monohydrate helps to supersaturate muscles with rapid-fueling creatine-driving improved muscle power output, explosive strength and rapid intra-workout recovery. You do your part. Well do ours.

Directions: Take one rounded teaspoon (5 grams) four times per day (20 grams) for the initial 5 days. Take one rounded teaspoon (5 grams) two times daily (10 grams total) thereafter. Dissolve in juice or water.

Warnings: Keep out of reach of children. Store in a cool, dry place. Product does not completely fill container. Settling occurs in shipping. No: Yeast, wheat, corn, egg, soy, glutens, artificial colors or flavors, added sugar, starch or preservatives.