The Science Behind The Size:A serious multi-stage formula that anticipates the bodys needs for pre, during and post-race nutrition.Stage1. Defense Complex: Fusion of Antioxidants combines to protect Muscles during exercise.Stage 2. Endurance Blend: beta-alanine supports muscular endurance, power and output: A powerhouse carb blend releases energy faster (waxy maize, glucose) sustains it (maltodextrin)and acids as an energy reservoir to help you finish strong (isolatulose)Electrolyte blend as proper hydration and helps you overcome heat stress.Stage 3. Time released whey and casein proteins at 4.1 carb-to-protein ratio, help prepare muscles for faster recovery even during activity.Results: sustains optimal performance, enhances endurance and speeds recovery.Science: clinical studies indicate that bets-alanine raises the anaerobic threshold in endurance athletes without weight gain, it also assists power athletes to delay fatigue. Combined with a host of clinically tested nutrients o enable longer performance and greater output. No artificial colors zero fat clinically tested ingredients

Directions: Mix 1 scoop (31 g) with 20 oz. of cold water in a glass or water. For best results, use a shaker cup to thoroughly dissolve the powder. For more flavor, use 16 oz. of water. Use before, during and after exercise.

Warnings: Contains milk and soy ingredients. Produced in a facility that also processes egg, wheat, treenut, peanut, fish and shellfish ingredients. Do not use if pregnant or nursing. Consult a health care professional before use if you are taking any medication or have any medical condition. Not recommended for use by individuals under the age of 18 or without parental permission. Keep out of reach of children.