Pure Micronized Powder. A Pure, Free-Form Anti-Catabolic Amino Acid. For muscle recovery. L-Glutamine is a conditionally essential amino acid. During intense training, the L-Glutamine levels in your muscles drop sharply. This, in turn, decreases strength, stamina and recovery. Research demonstrates that following a rigorous workout, it may take up to six days for L-Glutamine levels to return to normal without supplementation. Without adequate levels of L-Glutamine, it is impossible for protein synthesis to occur. L-Glutamine also increases cell volumization immediately, increasing sarcoplasmic fluid levels, improving your muscle pump and aiding in muscle protein synthesis. Research has shown that L-Glutamine helps muscle cells to utilize both protein and carbohydrates. L-Glutamine acts as a powerful ammonia scavenger.

Directions: Mix 1 scoop of USN Glutamine with 8-10oz water, protein drink or juice of your choice. Take one serving prior to workout and another serving following your workout. For best results, take a last serving prior to bedtime.

Warnings: Consult with your physician before use, especially if you have a medical condition. Do not use if you are pregnant/lactating or under the age of 18. Remember that an adequate state of hydration must be maintained when using this product.