When youre a serious athlete competing at the highest levels of exercise intensity and duration, fueling up right can make a huge impact on how you feel and perform. PowerBar® Performance Energy Fruit and Nut Bars are formulated with PowerBar C2MAX dual source energy blend: a 2:1 glucose to fructose blend found to deliver 20–50% more energy to muscles than glucose alone.

Directions: Eat 1 bar 30-60 minutes before exercise. For events lasting over 1 hour, eat 1-2 bars per hour of exercise.