All Natural. Whole Grain. Its simple. We make our pancakes with the best ingredients that nature has to offer. Eating food that tastes great shouldnt make you feel guilty afterwards. Our pancakes are packed with whole grain oats and 20 grams of high quality protein per serving. We dont add sugar, and each serving contains a good source of fiber to keep you feeling full longer. Dont just wake up and go through the motions. Spring out of bed, whip up a stack of Pumped Up Pancakes, and take your day head on. No sugar added. High Fiber. Whey protein isolate.

Directions: 1. Preheat griddle to med/low heat (250-275 degrees Fahrenheit) 2. Whisk 1 rounded cup of mix with 1 cup of cold water. Add water or mix to get desired thickness. Batter will thicken as it sits. 3. Pour batter into 4 inch pancakes on lightly greased griddle. 4. Cook for about 2 minutes or until bubbles break on the surface. Flip and cook until golden brown. Makes about 6 pancakes.

Warnings: Contains wheat, dairy, coconut. Made in a facility that also handles eggs, peanuts, tree nuts, and soy.